Knowing that running is always more fun in a group, STRIDE LAB has several group runs throughout the week.

FREE WEDNESDAYS 8:15PM approximately 5km slow pace
This run usually gets 8-15 people and each week we do a different route. Not unusual to come back and have a drink/snacks together.

SUNDAYS-time varied (anything from 400m repeats to 50km trail runs). Sometimes we run with LUNA SANDALS..and sometimes will go to Takao-san. We also often have previous professional runners come and do clinics and group runs on the weekend. The Sunday runs usually have a small fee to cover instruction, transportation, ect.  Every week is different and there is always something exciting going on. Our STRIDE LAB Japanese facebook page posts information regarding each weeks run. We are waiting to run together!